Yesterday I mentioned I was going to do three workouts during my 24 hour fast. And that’s exactly what I did. I pushed myself, plowed through the pain, and got it done. During the endeavor I decided to do some post-workout thoughts and summary to get an idea of what I was experiencing… What are [...]
tomorrow’s 3-a-day w/o plan
Sup fam - as a start to the new youtube channel: The Edge of Comfort, I'm gonna be pushing myself through a full day of exercise, spending more time in one 16-hour window than I have on any given week within the last 3 months. goal: to push myself beyond my current physical limits all [...]
Day 16 ~ so begins a different quest
I started a youtube channel. Because my penultimate goal is to act, I feel my time is better spent working on camera and line delivery skills rather than sitting behind a computer typing away. If you'd like to see the first episode... here's a link https://youtu.be/yX-RIMHkTdg I talk about my next 135 day [...]
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Day 14? So I guess that makes 2 fulls weeks... What have I learned in these two weeks? Time spent per post is irrelevant. Subject matter of the post is kind of important, but negligible at best. How hard you shill is very important. And having a strong title plus posting at the right time [...]
The world’s shortest blog post
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Easy? Who said it’d be easy???
Day 13 I’ve noticed a trend with the last few posts. That being that no matter the content, if I don’t use enough tags, I don’t link out to other sources, and I don’t post at the right time of day… I get NO traction. On some levels that doesn’t matter. I’m typing about things [...]
12 of 30: Cross Training examples
Look at any high tier athlete and you’re likely to find someone who cross-trains in the off season. Just like anything else, if you looks the discipline and focus it’s probably you won’t be in the peak for your upcoming season/cycle of competitions. As we know here, I like alpine skiing. So I want to [...]
Be flexible, yet steadfast
YOU DROVE ME TO THIS!!! THIS IS WHAT HAPPENS WHEN YOU PUSH A MAN!!!!!!! Especially when you didn't comment like I was hoping you would... Enjoy post 11 of 30 Alright, whether you’re 13 or 30, young or old, man or woman, life is gonna throw some curveballs. It’s gonna throw that wrench. Hopefully, you [...]
10 days… no biggie
Today is a very busy day for me and I didn't plan anything out to write... so let's make it a q&a! Make some solid q's to stump this sorry a. And I'll do my best to answer them tomorrow! Love y'all Action step of the day... It would mean the world to me if [...]
5 roads I’d love to tackle on a motorcycle
Post 9 ~ yeehaw! For this one I really wanted to stay on the topic of motorcycles. It’s the right time of year to be getting out and enjoying the wind, sun, and views that are afforded by the freedom of 2 wheels. As this page is devoted to mountain based fitness, athletics, etc., I [...]
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