MORE action means moar RESULTS

Welp, here’s number 5 of 30… Life isn’t easy. Frankly put, it wasn’t meant to be either. It will test ya. It will knock your ass down. And it’s up to you to pick yourself by the hind haunches and get back on that horse. And you know what, when you do just that the [...]

What my first Murph workout taught me

Day 4 Yesterday I performed my first murph workout (if you want to read up more on that click here ) and it totally kicked my ass. No really, it gave me a very deep understanding of my current physical shortcomings, which means... I can address them. Sometimes in life we may have overwhelming success [...]